5 x seeker

I had the great fortune of staying at the Yasodhara Ashram for a month as a karma yogi in their young adult program. It was a beautiful transition between seasons, and deepening thirsty roots that had been forgotten. During my time there I got take a closer look at the motivating forces in my life, and really hone in on how I would like to focus these energies in my next chapter. Entering this community enriched my personal practice deeply, and reignited a deep desire within me to ~know~ more. I'm currently reading Ram Das's book Be Here Now and he talks about the searching feeling of each of us looking into each other's eyes "do you know?" And the ultimate satisfaction of finding someone who Knows. It was encouraging to be in a community of such earnest seekers. I've spent the last couple weeks transitioning back, and here are a few of the things I have been considering as I do. Enjoy ~

  1. Oprah Winfrey talks to Thich Nhat Hanh an 20 min excerpt via Super Soul Sunday
  2. Kardinsky on the Spiritual Element of Art & The Artist's Three Responsibilities via Brain Pickings
  3. Something About Mary via Ascent Magazine
  4. Marias: Faith in Womanhood on Netflix
  5. Music by Sheenah Ko

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30 day commitment

I am beginning a 30 day yoga commitment as I settle into my new home in Montreal. Fall is decidedly in the air which means letting go, accepting change of pace as days grow shorter, and harvesting for the winter ahead. This is a commitment to dedicating my days to the divine, and surrendering to what is as the seasons change in my heart & home.

October 30 day commitment:

  • Reflection on dreams
  • Divine Light Invocation in the morning
  • 4 sides of sun salutations in the morning
  • Karma yoga 1-2 hours minimum
  • Reflection on Swami Sivananda's Daily Readings
  • 108 Divine Mother prayers/mantras
  • Thich Nhat Hanh visualization exercise before bed
  • Reflection on days actions before bed
  • Media black out before bed & before yoga practice
  • Practice single pointed focus, no blame, compassionate listening, and mindful breathing in daily actions.

Hari Om Tat Sat

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Deep roots

The teacher is rarely the person at the front of the room. It is the person your heart connects with. Without a doubt you walk into the arms of their unknowingness & ask them to reveal their truth to you. The answer is always a surprise until hearing sounds too obvious. 

I walked into a room surrounded by teachers to be revealed. My nails clawed across the chalkboard of my mind. Defiant pupil scared of her own short comings revealed in nothing but the awful sound. Hip flexors cried out in stubborn unyielding, unwilling to be yoked to the fate self same sought. Tears rippling internally against a frustration fuelled by the same tired complaint ‘Why am I here?’

Determination is so beautiful.

Suddenly a truth that can not be muted answers my disheartened mewing. This is where I belong. These are the teachers I have been searching for to the questions I dare not articulate. I am here & I am ready to be played a fool. Show me the reason for this hate & fear. Where for did it grow in my heart? Where for in my neighbours? A ring of candles glisten in the dark. I don’t have the answer, but I am waiting.

Waiting is a practice that can lead to yoga.

Or maybe that’s not what the teachers said, but I am barely listening over the inaudible din of my self studying. Turning the question over & over again. Why am I here? Why am I here? Why am I here? 

I slept like a lamb new slaughtered. Blood on my hands I arrived on my mat ready to ply these butchers fingers. Awkwardly inflated, unfamiliar, groping through the dark in first morning light. I watch the shadows crawl across the wall. Somewhere in between breaths Mary started to glow. First dark like a shadow then bright golden light source unknown. Whose hand crafted such a sight? What hand supported me now? 

Under pressure nerves cracked in newly familiar places. I’m crazy for love, but I’m not going on. How many years in devotion to the tower I built around myself? Who is the brick layer? Who stained the glass? What was here before I arrived? Who will stand here when I’m rubble in the sand? This moment passed unmarked from one song to the next. I crave oneness with one of it, so I pack light, travel alone, watch my own back as I walk away from myself on the ledge. Why so guarded on the mirrors edge? 

A deer crosses the road & I am too empty to feel my heart beat in excitement. Saturday night pilgrims march towards fortunes neon glow, but Lady Luck slipped out the back while I unlocked the front door. Sweeping the floor well past closing time. I remark to no one in particular the parts of myself that I am afraid to name.

6:00 am comes easily when the purpose for rising is unclear. In the vast darkness my sneakers carry me through old haunts. Up empty streets to pick up berries in colours that remind me of secrets long forgot. The cashier gives me a knowing nod as I walk off into the sunrise. Silence slowly filling my ears as I walk down the street in the chord of D. Vibrations of kids laughing commune with the trees. This one cut down & that one planted. It will grow to be taller than I am in my lifetime. That door didn’t use to be red. These planks weren’t always so rugged. The sun didn’t look like this yesterday. 

As we drive the day feels more welcoming. There is a thread in the day that keeps me tied to the window. There is something out there looking for me, but today I am tied to my mat like a life raft. A raft that is filled with humility at the things I’ve taken for granted in the blink of an eye. Here my feet are. Ten toes for balancing. Here my eyes are. Two for truth seeking. Here my heart is. One of everything. 

I accept you into my heart as my sister, I promise to never speak ill of you, and I accept your love seeking only what is best for our collective highest good. 

Your heart open to mine I feel naked in a way no skin can express. In that vulnerability you accept my sins for me & I yours. We are purified of imperfections because together we are whole. Together we can do no wrong. Greater than the collective sum of our hearts. Overwhelming gratitude electrified in your presence I stand alone with only my own wildness to answer for. I have a voice inside of me that knows what it wants. It knew then what I know now I’ve just forgot. There is a playfulness not to run from. There is a security that isn’t forced. A voice asks me to be whole in my knowing.

One step.

I am grounded in laughter, and surrounded by a sea of silence. 17 lighthouses blink in the distance. In my awkward steps I will climb the ladder rung by rung to watch the storm from your safe haven. Fingers clasped together asking for a way – Om. 

A step together is a step forever.

In the quiet moments between lost & found you read to me my hidden texts. It is both a warning & an invitation to better understand this sanctity of expression. From my own silent utterance be true. Unshored it is soon forgotten. Sealed tightly it envelopes all mystery. My wholy unbroken.

A journey with no destination.

Together we have begun.

Grounded in uncertainty.

Unsure we stand united.

Pilgrimage of the heart.

Community of women.

Unknown maiden head birthed of sage wisdom.

Home.

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5x Day one

Today I start an 8 month journey to unleash my full healing leadership potential as part of a group of fierce women deepening our yogic practice together. It wasn’t looking like I was going to do it for a while, the cost was too steep, my fear too intense, but something galvanized for me once Trump was elected. Here was the most terrifying outcome for my friends & family I hadn’t even dared consider. If he was to be orange Mussolini then what did I want to do with my legacy before it’s too late? In the face of so much fear & hate I chose to love myself more deeply than I ever have, to take the opportunities while they were here today because tomorrow is uncertain. Too offer myself in service to my higher purpose. As a dear friend said, I don’t know what the right thing to do is, but I will keep looking for the next good thing to do. One foot in front of the other.

  1. The importance of touch via Broadley
  2. Habitual postures, habitual emotions, habitual thoughts via Oliver Goetgeluck
  3. Leonard Cohen – Hallelujah also read Leonard Cohen on Democracy & it’s Redemptions via Brain Pickings
  4. History tells us what’s next via Huffington Post
  5. Conversation with Mirabai Bush via On Being
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5x spellbound

Always be hustling to unleash that magic flow on the world.

Enjoy

  1. Alan Watts on the Hocus Pocus of Money via late night google – a reassuring way to think about income when my brain starts to spin
  2. Aesop Rock interviewed by Pitchfork also Impossible Kid is well in the lead for my favourite album released this year
  3. I recently picked up milk and honey by rupi kaur and fell instantly in love – you can check out her insta poetry here
  4. Anias Nin on the fluid self via Brain Pickings – a gentle reminder, an invitation 
  5. The Science of Using Yoga to Heal from Trauma via Bitch – my body is the only place I’ve ever felt at home & I want to get back there
  6. New track Train Song by Shirley & The Pyramids – love these guys & they’re out conquering the Canadian tour circuit now so check that shiz out
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