5x shadow play

These are a few of the things I have been considering. The list is heavy as is my mind. October has been a difficult mental health month for many of us struggling to exist online, heal, and move forward. The days are getting shorter and the veil is getting thinner. A good time to turn inwards and take stock of the inner ghouls lurking in the shadows of my mind.

  1. Take a trip through sonic landscapes with Shirley & The Pyramids via Raz Mataz
  2. Alan Watts on shadow work
  3. Love After Life via Brain Pickings
  4. How to Reach Out to Someone Who is Struggling via On Being
  5. Wading Through Water: A Guide for Emotional Healing via Hoodwitch
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5 x seeker

I had the great fortune of staying at the Yasodhara Ashram for a month as a karma yogi in their young adult program. It was a beautiful transition between seasons, and deepening thirsty roots that had been forgotten. During my time there I got take a closer look at the motivating forces in my life, and really hone in on how I would like to focus these energies in my next chapter. Entering this community enriched my personal practice deeply, and reignited a deep desire within me to ~know~ more. I'm currently reading Ram Das's book Be Here Now and he talks about the searching feeling of each of us looking into each other's eyes "do you know?" And the ultimate satisfaction of finding someone who Knows. It was encouraging to be in a community of such earnest seekers. I've spent the last couple weeks transitioning back, and here are a few of the things I have been considering as I do. Enjoy ~

  1. Oprah Winfrey talks to Thich Nhat Hanh an 20 min excerpt via Super Soul Sunday
  2. Kardinsky on the Spiritual Element of Art & The Artist's Three Responsibilities via Brain Pickings
  3. Something About Mary via Ascent Magazine
  4. Marias: Faith in Womanhood on Netflix
  5. Music by Sheenah Ko

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5x rest in power

The events in Charlottesville are still reverberating around the world, and the legacy of white supremacist violence lives on unchallenged by the state. At home I am thinking about the anti racism billboard campaign that managed to enrage local white supremacists and "law abiding" racists alike. At the time of the release every public forum seemed to be flooded with a rage fuelled by fear of self reflection. Neighbours openly argued for racism (and against the campaign) unmasked and unashamed. Often with inconspicuous statements like "the city has better things to spend tax payer money on" moving the financial burden of education, let alone reparations, from the white public benefiting from the system to the individuals affected and their allies. As far as I know no direct violence erupted because of the ideological clash of the billboards, however I may be one of the last to know if there were as a white woman living and working in white neighbourhoods. Without obvious flair ups of violence such as the one in Charlottesville it's easy to fail to adequately comprehend the daily violence of white supremacy and everyday "casual" racism. I know that I have failed when I feel my "shock" in spite of reading daily about the worsening conditions in the U.S. and at home. I know that I have failed when I feel "afraid" for my future because of violence and prejudices that have effected other folks for generations. I know that I have failed when I feel "hopeless" in the face of dismantling 500 odd years of systematic violence from my relative position of power. I know that I have failed when I let my empathy for my fellow human's pain immobilize my body in "sadness" rather than extend a hand in loving service. I know that I have failed many times over, and yet I am here dedicated to the perseverance of love over hate, of knowledge over ignorance, of action over reaction, of peace over suffering. Today I share a few things that I am reading and considering as I face the shadows of myself betwixt the eclipses darkened sight. Rest in power to those fallen in service of compassion, peace, love, and justice.

  1. The Case for Reparations via The Atlantic
  2. Dear White People: I Want You to Understand Yourselves Better via The Establishment
  3. The Similarities Between Canada's Temporary Foreign Worker Program and Slavery via Huffington Post
  4. Indigenous Perspectives of Canada's 150 via APTN
  5. A Seat At The Table by Solange
  6. Donate to Support Charlottesville
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5x infinite game

Lazy Sunday pondering the infinite. Happy Leo new moon 💕

1. Cradle to Cradle Design via Ted
2. Chance The Rapper on Tiny Desk Series via NPR
3.What happens when a pastor goes poly? Via the insightful Anne Barker
4. The Yarn Film now on Netflix
5. Karma action & results

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5x bold ink

A few things coming to me lately 

  1. Swami Radha on the Divine Mother via Yasodhara Ashram
  2. Albert Camus on the essential question of life via Brain Pickings
  3. A Seat At The Table via Solange in light of her recent performance 
  4. Baked French Toast via Smitten Kitchen
  5. What If We Admitted to Children Sex is Primarily About Pleasure? I saved this article last week, and forgot about it until it turned up in a dream today explaining sex & pleasure to my brother in context of becoming a superhero 
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5x good morning

A tool kit for a good morning, enjoy.

  1. M x Blouse debut EP Bloom via SoundCloud 
  2. Taurus Super Moon Ritual via The Hood Witch
  3. Tanya Tagaq’s latest video 
  4. How Oakland’s Experimental Music Scene Became Queerer, Browner, and More Femme via BandCamp
  5. Jessica Zollman via The Great Discontent
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5x sensual silence

It takes me so much longer to put together these lists these days. I’m not in a receptive mood, but I’m not in a creative mood either. I’m oscillating between contemplative practices and social sensory stimulation. Trying to find a way just to exist in the world without coming or going too much. In the course of that here are a few things that have come up for me.

  1. Listen to Mulatu Astatke – New York Addis London (full album) via Broken Trancy Things
  2. What Do Your Sexual Fantasies Say About You? via Slutever
  3. Helmholtz Resonator via the book I’m currently reading Dramturgy of Sound in the Avant-Garde and Postdramatic Theatre
  4. Bob Dylan on Sacrifice, The Unconscious Mind, and How to Create the Perfect Work Environment via Brain Pickings
  5. Inspired by the art work of WITCHORIA revisted on The Hoodwitch
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