5x nurture inner nature

Turns out I am thinking about lots of things with lots of links to share. 

Enjoy

  1. The Beginners Guide to Unschooling via Zen Habits – this is the best online description of unschooling I have been able to find it also has a great further reading list at the end for those looking to learn more.
  2. Mood Disorders & Creativity – Johns Hopkins Lecture Series with Dr. Jamieson
  3. How Nature Can Make You Kinder, Happier, More Creative 
  4. The Art of Observation and Why Genius Lies in the Selection of What is Worth Observing via Brain Pickings
  5. I’m a huge fan of the album Flash & Yearn by tooth ache. You can learn more about her on She Does here
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2016 resolve

2015: I broke open my heart, and a million tiny pieces fell out. The winds scattered these pieces to Montreal, Calgary, Ottawa, Ness Creek, Vancouver, Victoria, and Banff . It tasted like old books, sweaty bodies, frozen lemonade, and bloody knuckles. My heart returned to me emptied of ambition and full of longing to start fresh.

With a clean slate I seek to invite a year of yin; yielding, receiving, relaxing, and reflecting. May this renew my strength and courage to travel to new heights in the coming months/years.

My 2016 resolutions in no particular order:

~ practice saying no more in order to create space for yes

~ spend more time feeling, making room to acknowledge these feelings, work with them instead of against them, so they can be desolved and let go

~ listen more closely, notice more detailedly, open more deeply

~ fuel my life with millions of tiny acts of radical self love

~ take more time away from the city, in nature, in parks, in forests, and the beach

~ restart my meditation practice, my life drawing practice, my yoga practice, my tea practice, my journal practice, my life when no one is watching 

~ remember how to forgive and be kind, not everything is going to hurt forever 

~ read more biographies, memoirs, and life works of and by women

~ embrace the finality of life in order to fill every drop of it, die when ready or not here I come

~ take time to deepen relationships and forge new collaborations with people who inspire me

~  live boldly, gently, curiously, gloriously, bravely, intentionally

January 2nd edit: New bonus resolution stolen from the incomparable Alexandra Roxo of the beloved Be Here Nowish (make it your resolution to watch it here

~ no more arguements or heavy conversations over text, let’s talk it out in person or in beautiful snail mail, I love you too much 

2015 year in review

my year in review: Montreal street art, moving home with my brother, Ghost River Theatre intensive, Magnetic North in Ottawa, sculpture at Vancouver Museum, Finn and I rocking Vampire Beat, new headshots/haircut, Dinner Tables first meeting, home tours with Mammilian Diving Reflex and Swallow a Bicycle Theatre in Banff

 

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