Self care spells for post-show blues

Sit with that uncomfortable empty feeling as long as possible. Look deep into your heart & repeat ‘I see your pain & I respect your journey’. Stay in bed with a purring cat falling in love with the sound of your own breath. Be quiet & still as you accept the death of another great passion, be grateful for such a flame. Walk in the sunshine & dine alone. Eat luxuriously slow while reading deeply of those who inspire you. Drink tea with cream for comfort. Listen to friends tell you the positive things you have given them, but don’t feel compelled to hold on to them anymore dearly than the negative things. Let your mind breathe through the thoughts of tomorrow. Sit in the window & watch the snow fall. Don’t ask any questions yet. Order too much Indian food to eat in bed & pretend to be glamorous for an hour or so. Be patient & give new ideas the space they need to grow. There is no rush to be whole again. Emptiness invites inspiration. 

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